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Be Happy

January 4, 2016

Its the first week of 2016 ! I have been excited and celebrating this new year for the past 3 days.  Many people will make their resolutions believing it will bring success, happiness and joy for the year.   Most of those lists will look the same as the previous year- Repeat, Repeat, and Repeat. Why is this? Statistics show that 60% of New Years resolutions fail. Only 40% of those "ResolutioNaries" (new word) were still committed to their goal by mid-year.

If we are going to repeat anything, why not repeat being happy.  Experts say happiness is a choice not a feeling( I learned that from OWN-Oprah ). You can choose, no matter what your circumstance is, to be happy.  Just thinking of what went well for me in 2015, the best moments were when I was carefree, volunteering and showing random acts of love. This brought my "Happy On".

Instead of having a list of resolutions remember what brought your "Happy On" and do more of it in 2016.  You can certainly try what I did; decide to be free, give and show love.

HAPPY NEW YEAR!

 

(Statistics from Voxlife article "The Science of actually keeping your New Years Resolution "By Sarah Kliff; 12/29/14;web)

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